◆ BSc Biomedical Science · University of Greenwich

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Science-backed, nature-led health for women — postpartum recovery, fatigue, inflammation and metabolism.

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Science you can trust. Warmth you can feel.

I'm a Biomedical Science graduate, Natural Medicine Coach and mother. I built Holistic Metabolife because I know firsthand how the medical system leaves women without real answers.

BSc Biomedical Science — Univ. of Greenwich
Natural Medicine Coach Practitioner
Holistic Nutrition Coach — AFPA
London-based · Worldwide · EN / ES
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Metabolism Reset eBook

Rebalance your metabolism naturally with science.

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Postpartum Metabolic Reset

8-week program for women after birth — hormones, gut, energy and weight.

  • 8 weeks of guided content
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Who I am?

  • Writer: Mayra Espinosa Carranza
    Mayra Espinosa Carranza
  • Oct 12, 2024
  • 2 min read

Updated: Oct 26, 2024



My name is Mayra Espinosa. I'm in my thirties, born in Colombia and now living in the vast, bustling city of London. Having traveled extensively, I've experienced diverse cultures and lifestyles, which has deepened my understanding of the unique challenges people face in prioritizing health. I know firsthand the challenges of life in a fast-paced, pollution-heavy environment, where finding time to care for one's health can feel almost impossible.

From a young age, I felt a deep sense of purpose. Although I’ve dedicated much of my life to studying the sciences and always aspired to become a doctor, my journey into this field has opened my eyes. I've become increasingly aware that our modern world often overlooks where we truly come from; it has turned healthcare into a massive industry that sometimes seems more focused on treating symptoms than nurturing long-term wellness. This cycle of illness and treatment can feel like a trap, one that’s hard to escape.


After completing my degree in Biomedical Science, I developed a profound understanding of the body and its metabolism. I realized that our bodies are highly sophisticated systems, intricately designed to sustain perfect health throughout our lives. However, just like a finely tuned machine, our bodies need the right fuel—meaning wholesome foods and healthy habits—to function at their best. Without this, our bodies can’t operate optimally, just like a car that falters on the wrong type of fuel.


Witnessing both personal and family health struggles, including cancer, has only deepened my commitment to this mission. This realization led me to create *Holistic Metabolife*, a platform through which I strive to reach others and help them find true health and balance from within. Through natural, unprocessed foods and meditative practices, I aim to support people in reconnecting with themselves, fostering a healthy mind and a healthy life.


This is my purpose, my passion, and I am here to guide you toward a fuller, healthier life.

 
 
 

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